I don't know about you, but I really miss the days when "Corona" referred to a cold, refreshing, summer beer garnished with a lime slice. I don't need to ge...

This past week I had my final therapy session (for now!). After 5 months I feel I’ve gained the knowledge and strategies needed to fight my inner demons; wha...

This morning I took out my deck of daily affirmations and I drew a card. It was blank, which meant I could create my own affirmation for the day. The affirma...

We have all done it. Rolled our eyes and groaned at the cheesy, obvious posts made by women (and men) trying to sell us on their 'pyramid scheme' products. T...

The other night my daughter, Harlow, couldn't sleep. I was just about to have a hot apple cider, so I decided to offer her one. Together we sat at the island...